Nov 2020
By Damhan_alla, ID: 02k720o9 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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75 kg 165 lbs 4.7 kg 10 lbs heavier |
70.3 kg 155 lbs 4.7 kg 10 lbs lighter |
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Body Fat %
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16.1% Healthy 7.3% higher
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15% Healthy 6.8% lower
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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5.4 6.9% less sexy
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5.8 7.4% sexier
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BMI
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24.5 Average 6.7% higher
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23 Average 6.2% lower
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Daily Calorie Needs (?)
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2314 kcal High 4.8% higher
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2209 kcal Average 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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20.5 Average 5.1% higher
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19.5 Average 4.9% lower
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Lean Mass
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62.9 kg 139 lbs 3.1 kg 7 lbs heavier |
59.8 kg 132 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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52 cm 20 inches 0.6% lower
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52.3 cm 21 inches 0.6% higher
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Waist Span
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35.9 cm 14 inches 3.8% higher
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34.6 cm 14 inches 3.6% lower
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Fat Mass
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12.1 kg 27 lbs 1.6 kg 4 lbs heavier |
10.5 kg 23 lbs 1.6 kg 4 lbs lighter |
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Age
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39
8y older
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31
8y younger
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