Nov 2020
By Damhan_alla, ID: 02k720o9 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
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Weight
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75 kg 165 lbs 16 kg 35 lbs lighter |
91 kg 201 lbs 16 kg 35 lbs heavier |
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Body Fat %
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16.1% Healthy 2.5% higher
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15.7% Healthy 2.5% lower
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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5.4 26% less sexy
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7.6 Sexy 35.2% sexier
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BMI
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24.5 Average 6.9% lower
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26.3 High 7.4% higher
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Daily Calorie Needs (?)
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2314 kcal High 16.4% lower
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2769 kcal High 19.7% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 6.5% lower
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1.55 Average 6.9% higher
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FFMI (?)
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20.5 Average 7.7% lower
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22.2 High 8.3% higher
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Lean Mass
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62.9 kg 139 lbs 13.8 kg 30 lbs lighter |
76.7 kg 169 lbs 13.8 kg 30 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3.9% lower
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54.1 cm 21 inches 4% higher
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Waist Span
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35.9 cm 14 inches 2.9% higher
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34.9 cm 14 inches 2.8% lower
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Fat Mass
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12.1 kg 27 lbs 2.2 kg 5 lbs lighter |
14.3 kg 32 lbs 2.2 kg 5 lbs heavier |
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Age
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39
6y older
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33
6y younger
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