Lil cut1
By Anonymous, ID: 02kd7sta |
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Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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96 kg 212 lbs 3 kg 7 lbs heavier |
93 kg 205 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.7% Healthy 1.2% lower
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16.9% Healthy 1.2% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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6.1 3.2% less sexy
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6.3 3.3% sexier
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BMI
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25.8 High 3.2% higher
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25 Average 3.1% lower
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Daily Calorie Needs (?)
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2877 kcal High 3.2% higher
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2788 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.8% lower
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1.66 Very High 8.5% higher
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FFMI (?)
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21.5 Above Average 3.9% higher
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20.7 Average 3.7% lower
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Lean Mass
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80 kg 176 lbs 2.7 kg 6 lbs heavier |
77.3 kg 170 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 2.1% lower
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60.6 cm 24 inches 2.2% higher
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Waist Span
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38.8 cm 15 inches 6.3% higher
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36.5 cm 14 inches 5.9% lower
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Fat Mass
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16 kg 35 lbs 0.3 kg 1 lbs heavier |
15.7 kg 35 lbs 0.3 kg 1 lbs lighter |
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Age
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28
2y younger
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30
2y older
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