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before
By DPM1971, ID: 02l4b52h
Picture 1
Age:49
Height:165 cm  ·  5'5"
Weight:71 kg  ·  157 lbs
Body Fat %:19.4%
BMI:26.1
Muscle Index:4.4
Sexy Index:3.7
Body Type:
Short
Chubby
Beetroot
VS.
Marcus before new diet
By Anonymous, ID: h3ayu4hv
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:89 kg  ·  196 lbs
Body Fat %:22.4%
BMI:28.4
Muscle Index:4
Sexy Index:2.5
Body Type:
Regular
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
before Picture 1
Marcus before new diet Picture 1
Height
165 cm
5'5"
12 cm
5 inches
shorter
177 cm
5'10"
12 cm
5 inches
taller
Weight
71 kg
157 lbs
18 kg
40 lbs
lighter
89 kg
196 lbs
18 kg
40 lbs
heavier
Body Fat %
19.4%
Chubby
13.4%  lower
22.4%
Chubby
15.5%  higher
Muscle Index
4.4
10%  swoler
4
9.1%  less swole
Sexy Index
3.7
48% sexier
2.5
32.4%   less sexy
BMI
26.1
High
8.2%  lower
28.4
High
8.9%  higher
Daily Calorie Needs  (?)
2125 kcal
Average
15.5%  lower
2516 kcal
High
18.4%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
5.1%  lower
1.58
High
5.3%  higher
FFMI (?)
21
Above Average
4.5%  lower
22
High
4.8%  higher
Lean Mass
57.2 kg
126 lbs
11.9 kg
26 lbs
lighter
69.1 kg
152 lbs
11.9 kg
26 lbs
heavier
Shoulders Span
59.9 cm
24 inches
0.3%  lower
60.1 cm
24 inches
0.3%  higher
Waist Span
39.9 cm
16 inches
4.7%  higher
38.1 cm
15 inches
4.5%  lower
Fat Mass
13.8 kg
30 lbs
6.1 kg
13 lbs
lighter
19.9 kg
44 lbs
6.1 kg
13 lbs
heavier
Age
49
20y older
29
20y younger

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