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Before bulking
By Anonymous, ID: 02m3ru25
Picture 1
Age:23
Height:191 cm  ·  6'3"
Weight:96 kg  ·  212 lbs
Body Fat %:13.9%
BMI:26.3
Muscle Index:7
Sexy Index:8.1
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
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Before bulking Picture 1
Joe Manganiello, bulking Picture 1
Height
191 cm
6'3"
5 cm
2 inches
shorter
196 cm
6'5"
5 cm
2 inches
taller
Weight
96 kg
212 lbs
11 kg
24 lbs
lighter
107 kg
236 lbs
11 kg
24 lbs
heavier
Body Fat %
13.9%
Fit
6.9%  higher
13%
Fit
6.5%  lower
Muscle Index
7
Swole
14.6%  less swole
8.2
Swole
17.1%  swoler
Sexy Index
8.1
Sexy
1.3% sexier
8
Sexy
1.2%   less sexy
BMI
26.3
High
5.5%  lower
27.9
High
5.8%  higher
Daily Calorie Needs  (?)
2965 kcal
High
10.4%  lower
3310 kcal
Gargantuan
11.6%  higher
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
16.4%  higher
1.52
Average
14.1%  lower
FFMI (?)
22.7
High
6.2%  lower
24.2
Very High
6.6%  higher
Lean Mass
82.7 kg
182 lbs
10.4 kg
23 lbs
lighter
93.1 kg
205 lbs
10.4 kg
23 lbs
heavier
Shoulders Span
56.6 cm
22 inches
56.6 cm
22 inches
Waist Span
32 cm
13 inches
14.2%  lower
37.3 cm
15 inches
16.6%  higher
Fat Mass
13.3 kg
29 lbs
0.6 kg
1 lbs
lighter
13.9 kg
31 lbs
0.6 kg
1 lbs
heavier
Age
23
15y younger
38
15y older

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