Before bulking
By Anonymous, ID: 02m3ru25 |
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cutting3
By samuelrousseau, ID: 3222c469 |
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Height
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191 cm 6'3" 4 cm 2 inches taller |
187 cm 6'2" 4 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 10 kg 22 lbs heavier |
86 kg 190 lbs 10 kg 22 lbs lighter |
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Body Fat %
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13.9% Fit |
13.9% Fit |
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Muscle Index
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7 Swole 14.8% swoler
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6.1 Swole-ish 12.9% less swole
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Sexy Index
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8.1 Sexy 11.2% sexier
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7.2828 Sexy 10.1% less sexy
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BMI
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26.3 High 7% higher
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24.6 Average 6.6% lower
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Daily Calorie Needs (?)
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2965 kcal High 10.6% higher
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2681 kcal High 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 3.5% higher
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1.71 HOLY SHIT 3.4% lower
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FFMI (?)
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22.7 High 7.1% higher
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21.2 Above Average 6.6% lower
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Lean Mass
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82.7 kg 182 lbs 8.7 kg 19 lbs heavier |
74 kg 163 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.2% lower
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57.3 cm 23 inches 1.2% higher
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Waist Span
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32 cm 13 inches 4.5% lower
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33.5 cm 13 inches 4.7% higher
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Fat Mass
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13.3 kg 29 lbs 1.3 kg 3 lbs heavier |
12 kg 26 lbs 1.3 kg 3 lbs lighter |
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Age
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23
1y younger
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24
1y older
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