Before bulking
By Anonymous, ID: 02m3ru25 |
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Mid Cut
By matt4242, ID: 476893as |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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96 kg 212 lbs 9 kg 20 lbs heavier |
87 kg 192 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.9% Fit 15.8% higher
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12% Fit 13.7% lower
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Muscle Index
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7 Swole 11.1% swoler
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6.3 Swole-ish 10% less swole
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Sexy Index
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8.1 Sexy 8% sexier
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7.5 Sexy 7.4% less sexy
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BMI
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26.3 High 10.4% higher
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23.9 Average 9.4% lower
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Daily Calorie Needs (?)
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2965 kcal High 7.3% higher
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2764 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 2.3% higher
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1.73 HOLY SHIT 2.3% lower
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FFMI (?)
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22.7 High 8.1% higher
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21 Above Average 7.5% lower
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Lean Mass
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82.7 kg 182 lbs 6.1 kg 13 lbs heavier |
76.6 kg 169 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 0.4% higher
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56.4 cm 22 inches 0.4% lower
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Waist Span
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32 cm 13 inches 1.8% lower
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32.6 cm 13 inches 1.9% higher
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Fat Mass
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13.3 kg 29 lbs 2.9 kg 6 lbs heavier |
10.4 kg 23 lbs 2.9 kg 6 lbs lighter |
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Age
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23
2y older
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21
2y younger
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