Before bulking
By Anonymous, ID: 02m3ru25 |
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Carlo Grotti Trevisan - first year serious training
By Carlo, ID: 571bnyiy |
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Height
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191 cm 6'3" 2 cm 1 inches taller |
189 cm 6'2" 2 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 10 kg 22 lbs heavier |
86 kg 190 lbs 10 kg 22 lbs lighter |
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Body Fat %
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13.9% Fit 10.3% lower
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15.5% Healthy 11.5% higher
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Muscle Index
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7 Swole 37.3% swoler
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5.1 Swole-ish 27.1% less swole
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Sexy Index
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8.1 Sexy 26.6% sexier
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6.4 21% less sexy
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BMI
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26.3 High 9.3% higher
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24.1 Average 8.5% lower
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Daily Calorie Needs (?)
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2965 kcal High 12.5% higher
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2636 kcal High 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 2.9% higher
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1.72 HOLY SHIT 2.8% lower
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FFMI (?)
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22.7 High 11.8% higher
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20.3 Average 10.6% lower
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Lean Mass
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82.7 kg 182 lbs 10 kg 22 lbs heavier |
72.7 kg 160 lbs 10 kg 22 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 8.6% higher
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52.1 cm 21 inches 8% lower
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Waist Span
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32 cm 13 inches 5.6% higher
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30.3 cm 12 inches 5.3% lower
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Fat Mass
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13.3 kg 29 lbs |
13.3 kg 29 lbs |
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Age
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23
9y younger
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32
9y older
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