Before bulking
By Anonymous, ID: 02m3ru25 |
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nuub
By Florin, ID: 76h380s0 |
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Height
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191 cm 6'3" 8 cm 3 inches taller |
183 cm 6'0" 8 cm 3 inches shorter |
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Weight
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96 kg 212 lbs 15 kg 33 lbs heavier |
81 kg 179 lbs 15 kg 33 lbs lighter |
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Body Fat %
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13.9% Fit 0.7% higher
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13.8% Fit 0.7% lower
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Muscle Index
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7 Swole 18.6% swoler
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5.9 Swole-ish 15.7% less swole
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Sexy Index
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8.1 Sexy 8% sexier
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7.5 Sexy 7.4% less sexy
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BMI
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26.3 High 8.8% higher
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24.2 Average 8.1% lower
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Daily Calorie Needs (?)
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2965 kcal High 16.6% higher
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2542 kcal High 14.3% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 2.2% lower
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1.81 HOLY SHIT 2.3% higher
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FFMI (?)
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22.7 High 9.1% higher
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20.8 Average 8.4% lower
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Lean Mass
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82.7 kg 182 lbs 12.9 kg 28 lbs heavier |
69.8 kg 154 lbs 12.9 kg 28 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 0.7% lower
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57 cm 22 inches 0.7% higher
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Waist Span
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32 cm 13 inches 1.6% higher
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31.5 cm 12 inches 1.6% lower
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Fat Mass
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13.3 kg 29 lbs 2.1 kg 5 lbs heavier |
11.2 kg 25 lbs 2.1 kg 5 lbs lighter |
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Age
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23
4y older
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19
4y younger
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