Before bulking
By Anonymous, ID: 02m3ru25 |
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Height
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191 cm 6'3" 3 cm 1 inches taller |
188 cm 6'2" 3 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 11 kg 24 lbs heavier |
85 kg 187 lbs 11 kg 24 lbs lighter |
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Body Fat %
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13.9% Fit 9.7% lower
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15.4% Healthy 10.8% higher
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Muscle Index
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7 Swole 37.3% swoler
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5.1 Swole-ish 27.1% less swole
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Sexy Index
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8.1 Sexy 15.7% sexier
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7 Sexy 13.6% less sexy
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BMI
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26.3 High 9.4% higher
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24.1 Average 8.6% lower
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Daily Calorie Needs (?)
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2965 kcal High 13.6% higher
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2611 kcal High 11.9% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 1.7% lower
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1.80 HOLY SHIT 1.7% higher
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FFMI (?)
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22.7 High 11.8% higher
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20.3 Average 10.6% lower
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Lean Mass
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82.7 kg 182 lbs 10.8 kg 24 lbs heavier |
71.9 kg 159 lbs 10.8 kg 24 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 3.6% lower
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58.7 cm 23 inches 3.7% higher
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Waist Span
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32 cm 13 inches 1.8% lower
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32.6 cm 13 inches 1.9% higher
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Fat Mass
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13.3 kg 29 lbs 0.2 kg 0 lbs heavier |
13.1 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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23
3y older
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20
3y younger
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