Before bulking
By Anonymous, ID: 02m3ru25 |
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Mike swole check
By Mikeyp, ID: jh2h1b13 |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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96 kg 212 lbs 5 kg 11 lbs heavier |
91 kg 201 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.9% Fit 15.8% lower
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16.5% Healthy 18.7% higher
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Muscle Index
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7 Swole 40% swoler
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5 Swole-ish 28.6% less swole
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Sexy Index
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8.1 Sexy 37.3% sexier
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5.9 27.2% less sexy
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BMI
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26.3 High 5.5% higher
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24.9 Average 5.2% lower
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Daily Calorie Needs (?)
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2965 kcal High 8% higher
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2745 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 11.3% higher
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1.59 High 10.2% lower
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FFMI (?)
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22.7 High 9.1% higher
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20.8 Average 8.4% lower
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Lean Mass
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82.7 kg 182 lbs 6.7 kg 15 lbs heavier |
76 kg 168 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.2% higher
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55.4 cm 22 inches 2.1% lower
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Waist Span
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32 cm 13 inches 8% lower
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34.8 cm 14 inches 8.7% higher
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Fat Mass
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13.3 kg 29 lbs 1.7 kg 4 lbs lighter |
15 kg 33 lbs 1.7 kg 4 lbs heavier |
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Age
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23 | 23 |