Before bulking
By Anonymous, ID: 02m3ru25 |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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96 kg 212 lbs 1 kg 2 lbs heavier |
95 kg 209 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.9% Fit 20.1% lower
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17.4% Healthy 25.2% higher
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Muscle Index
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7 Swole 40% swoler
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5 Swole-ish 28.6% less swole
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Sexy Index
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8.1 Sexy 32.8% sexier
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6.1 24.7% less sexy
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BMI
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26.3 High 1.1% higher
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26 High 1.1% lower
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Daily Calorie Needs (?)
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2965 kcal High 4.9% higher
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2827 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 11.3% higher
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1.59 High 10.2% lower
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FFMI (?)
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22.7 High 5.6% higher
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21.5 Above Average 5.3% lower
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Lean Mass
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82.7 kg 182 lbs 4.2 kg 9 lbs heavier |
78.5 kg 173 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 3.7% higher
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54.6 cm 21 inches 3.5% lower
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Waist Span
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32 cm 13 inches 7% lower
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34.4 cm 14 inches 7.5% higher
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Fat Mass
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13.3 kg 29 lbs 3.2 kg 7 lbs lighter |
16.5 kg 36 lbs 3.2 kg 7 lbs heavier |
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Age
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23 | 23 |