Before bulking
By Anonymous, ID: 02m3ru25 |
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july 2016
By chris1540, ID: r51j7di6 |
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Height
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191 cm 6'3" 4 cm 2 inches taller |
187 cm 6'2" 4 cm 2 inches shorter |
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Weight
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96 kg 212 lbs |
96 kg 212 lbs |
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Body Fat %
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13.9% Fit 16.3% lower
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16.6% Healthy 19.4% higher
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Muscle Index
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7 Swole 9.4% swoler
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6.4 Swole-ish 8.6% less swole
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Sexy Index
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8.1 Sexy 6.6% sexier
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7.6 Sexy 6.2% less sexy
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BMI
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26.3 High 4.1% lower
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27.5 High 4.3% higher
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Daily Calorie Needs (?)
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2965 kcal High 3% higher
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2880 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.3% higher
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1.65 Very High 6.8% lower
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FFMI (?)
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22.7 High 0.9% lower
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22.9 High 0.9% higher
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Lean Mass
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82.7 kg 182 lbs 2.6 kg 6 lbs heavier |
80.1 kg 177 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.1% higher
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56 cm 22 inches 1.1% lower
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Waist Span
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32 cm 13 inches 5.9% lower
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34 cm 13 inches 6.3% higher
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Fat Mass
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13.3 kg 29 lbs 2.6 kg 6 lbs lighter |
15.9 kg 35 lbs 2.6 kg 6 lbs heavier |
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Age
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23
3y older
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20
3y younger
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