Before bulking
By Anonymous, ID: 02m3ru25 |
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Height
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191 cm 6'3" 6 cm 2 inches taller |
185 cm 6'1" 6 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 14 kg 31 lbs heavier |
82 kg 181 lbs 14 kg 31 lbs lighter |
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Body Fat %
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13.9% Fit 13.1% lower
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16% Healthy 15.1% higher
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Muscle Index
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7 Swole 42.9% swoler
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4.9 30% less swole
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Sexy Index
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8.1 Sexy 22.7% sexier
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6.6 18.5% less sexy
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BMI
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26.3 High 9.8% higher
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24 Average 9% lower
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Daily Calorie Needs (?)
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2965 kcal High 18.1% higher
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2510 kcal High 15.3% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 3.3% lower
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1.83 HOLY SHIT 3.4% higher
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FFMI (?)
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22.7 High 12.9% higher
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20.1 Average 11.5% lower
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Lean Mass
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82.7 kg 182 lbs 13.8 kg 30 lbs heavier |
68.9 kg 152 lbs 13.8 kg 30 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 6.8% lower
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60.7 cm 24 inches 7.2% higher
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Waist Span
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32 cm 13 inches 3.6% lower
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33.2 cm 13 inches 3.8% higher
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Fat Mass
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13.3 kg 29 lbs 0.2 kg 0 lbs heavier |
13.1 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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23
4y younger
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27
4y older
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