Day 4
By Anonymous, ID: 02n1088l |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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100 kg 220 lbs 2 kg 4 lbs heavier |
98 kg 216 lbs 2 kg 4 lbs lighter |
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Body Fat %
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23.2% Plumpy 2.5% lower
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23.8% Plumpy 2.6% higher
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Muscle Index
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5.6 Swole-ish 16.7% swoler
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4.8 14.3% less swole
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Sexy Index
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6.5 51.2% sexier
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4.3 33.8% less sexy
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BMI
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33.4 Very High 4.4% higher
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32 Very High 4.2% lower
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Daily Calorie Needs (?)
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2772 kcal High 2.6% higher
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2702 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3.9% higher
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1.54 Average 3.8% lower
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FFMI (?)
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25.7 Extremely High 5.3% higher
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24.4 Very High 5.1% lower
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Lean Mass
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76.8 kg 169 lbs 2.1 kg 5 lbs heavier |
74.7 kg 165 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 4.8% lower
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51.6 cm 20 inches 5.1% higher
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Waist Span
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30.8 cm 12 inches 8.1% lower
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33.5 cm 13 inches 8.8% higher
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Fat Mass
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23.2 kg 51 lbs 0.1 kg 0 lbs lighter |
23.3 kg 51 lbs 0.1 kg 0 lbs heavier |
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Age
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24
9y younger
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33
9y older
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