Day 4
By Anonymous, ID: 02n1088l |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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100 kg 220 lbs 10 kg 22 lbs heavier |
90 kg 198 lbs 10 kg 22 lbs lighter |
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Body Fat %
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23.2% Plumpy 1.3% lower
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23.5% Plumpy 1.3% higher
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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6.5 18.2% sexier
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5.8 15.4% less sexy
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BMI
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33.4 Very High 7.3% higher
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31.1 Very High 6.8% lower
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Daily Calorie Needs (?)
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2772 kcal High 10.5% higher
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2509 kcal High 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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25.7 Extremely High 8% higher
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23.8 High 7.4% lower
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Lean Mass
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76.8 kg 169 lbs 7.9 kg 17 lbs heavier |
68.9 kg 152 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 4.8% lower
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51.6 cm 20 inches 5.1% higher
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Waist Span
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30.8 cm 12 inches 4.6% lower
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32.3 cm 13 inches 4.9% higher
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Fat Mass
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23.2 kg 51 lbs 2 kg 4 lbs heavier |
21.2 kg 47 lbs 2 kg 4 lbs lighter |
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Age
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24
5y older
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19
5y younger
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