Day 4
By Anonymous, ID: 02n1088l |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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100 kg 220 lbs 11 kg 24 lbs heavier |
89 kg 196 lbs 11 kg 24 lbs lighter |
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Body Fat %
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23.2% Plumpy 6.9% higher
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21.7% Chubby 6.5% lower
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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6.5 8.3% sexier
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6 7.7% less sexy
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BMI
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33.4 Very High 9.8% higher
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30.4 Very High 8.9% lower
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Daily Calorie Needs (?)
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2772 kcal High 9.3% higher
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2537 kcal High 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 4.6% higher
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1.53 Average 4.4% lower
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FFMI (?)
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25.7 Extremely High 8% higher
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23.8 High 7.4% lower
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Lean Mass
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76.8 kg 169 lbs 7.1 kg 16 lbs heavier |
69.7 kg 154 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 1.2% lower
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49.7 cm 20 inches 1.2% higher
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Waist Span
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30.8 cm 12 inches 5.5% lower
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32.6 cm 13 inches 5.8% higher
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Fat Mass
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23.2 kg 51 lbs 3.9 kg 9 lbs heavier |
19.3 kg 43 lbs 3.9 kg 9 lbs lighter |
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Age
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24 | 24 |