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Day 4
By Anonymous, ID: 02n1088l
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:100 kg  ·  220 lbs
Body Fat %:23.2%
BMI:33.4
Muscle Index:5.6
Sexy Index:6.5
Body Type:
Regular
Plumpy
Parsnip
VS.
Second picture within diet
By Anonymous, ID: kd9cev5r
Picture 1
Age:24
Height:171 cm  ·  5'7"
Weight:88 kg  ·  194 lbs
Body Fat %:22%
BMI:30.1
Muscle Index:4.9
Sexy Index:5.1
Body Type:
Regular
Chubby
Mango
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Day 4 Picture 1
Second picture within diet Picture 1
Height
173 cm
5'8"
2 cm
1 inches
taller
171 cm
5'7"
2 cm
1 inches
shorter
Weight
100 kg
220 lbs
12 kg
26 lbs
heavier
88 kg
194 lbs
12 kg
26 lbs
lighter
Body Fat %
23.2%
Plumpy
5.5%  higher
22%
Chubby
5.2%  lower
Muscle Index
5.6
Swole-ish
14.3%  swoler
4.9
12.5%  less swole
Sexy Index
6.5
27.5% sexier
5.1
21.5%   less sexy
BMI
33.4
Very High
11%  higher
30.1
Very High
9.9%  lower
Daily Calorie Needs  (?)
2772 kcal
High
10.8%  higher
2502 kcal
High
9.7%  lower
Shoulders-to-Waist Width Ratio
1.60
High
10.3%  higher
1.45
Average
9.4%  lower
FFMI (?)
25.7
Extremely High
9.4%  higher
23.5
High
8.6%  lower
Lean Mass
76.8 kg
169 lbs
8.2 kg
18 lbs
heavier
68.6 kg
151 lbs
8.2 kg
18 lbs
lighter
Shoulders Span
49.1 cm
19 inches
9.4%  higher
44.9 cm
18 inches
8.6%  lower
Waist Span
30.8 cm
12 inches
0.6%  lower
31 cm
12 inches
0.6%  higher
Fat Mass
23.2 kg
51 lbs
3.8 kg
8 lbs
heavier
19.4 kg
43 lbs
3.8 kg
8 lbs
lighter
Age
24
24

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