SHOWDOWN
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Day 4
By Anonymous, ID: 02n1088l |
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VS.
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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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100 kg 220 lbs 10 kg 22 lbs heavier |
90 kg 198 lbs 10 kg 22 lbs lighter |
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Body Fat %
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23.2% Plumpy 4.5% higher
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22.2% Chubby 4.3% lower
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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6.5 87.4% sexier
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3.468 46.6% less sexy
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BMI
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33.4 Very High 6% higher
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31.5 Very High 5.7% lower
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Daily Calorie Needs (?)
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2772 kcal High 8.8% higher
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2548 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 8.1% higher
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1.48 Average 7.5% lower
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FFMI (?)
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25.7 Extremely High 4.9% higher
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24.5 Very High 4.7% lower
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Lean Mass
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76.8 kg 169 lbs 6.8 kg 15 lbs heavier |
70 kg 154 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 2.6% lower
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50.4 cm 20 inches 2.6% higher
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Waist Span
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30.8 cm 12 inches 9.7% lower
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34.1 cm 13 inches 10.7% higher
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Fat Mass
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23.2 kg 51 lbs 3.2 kg 7 lbs heavier |
20 kg 44 lbs 3.2 kg 7 lbs lighter |
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Age
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24
7y younger
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31
7y older
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