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My bod at age 16
By Kyle, ID: 02tt67a8
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:59 kg  ·  130 lbs
Body Fat %:13.4%
BMI:19.5
Muscle Index:3.4
Sexy Index:6
Body Type:
Regular
Skinny
Mango
VS.
before ironman
By Kaioken, ID: a279e6f6
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:14.9%
BMI:20.8
Muscle Index:3.7
Sexy Index:4.8
Body Type:
Regular
Healthy
Banana
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My bod at age 16 Picture 1
before ironman Picture 1
Height
174 cm
5'8"
4 cm
2 inches
taller
170 cm
5'7"
4 cm
2 inches
shorter
Weight
59 kg
130 lbs
1 kg
2 lbs
lighter
60 kg
132 lbs
1 kg
2 lbs
heavier
Body Fat %
13.4%
Skinny
10.1%  lower
14.9%
Healthy
11.2%  higher
Muscle Index
3.4
8.1%  less swole
3.7
8.8%  swoler
Sexy Index
6
25% sexier
4.8
20%   less sexy
BMI
19.5
Low
6.1%  lower
20.8
Low
6.5%  higher
Daily Calorie Needs  (?)
1923 kcal
Low
0.1%  higher
1922 kcal
Low
0.1%  lower
Shoulders-to-Waist Width Ratio
1.21
Very Low
23.4%  lower
1.58
High
30.6%  higher
FFMI (?)
16.9
Low
4.5%  lower
17.7
Average
4.7%  higher
Lean Mass
51.1 kg
113 lbs
51.1 kg
113 lbs
Shoulders Span
37.7 cm
15 inches
12.5%  lower
43.1 cm
17 inches
14.3%  higher
Waist Span
31.1 cm
12 inches
13.9%  higher
27.3 cm
11 inches
12.2%  lower
Fat Mass
7.9 kg
17 lbs
1 kg
2 lbs
lighter
8.9 kg
20 lbs
1 kg
2 lbs
heavier
Age
18
16y younger
34
16y older

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