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Jan beginning
By Joris, ID: 19peqo63
Picture 1
Age:31
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:11.3%
BMI:21.8
Muscle Index:5.6
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
VS.
v
By Conor, ID: 031j2a08
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:12.5%
BMI:23.8
Muscle Index:6.3
Sexy Index:8.1
Body Type:
Regular
Fit
Swole-ish
Parsnip
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Jan beginning Picture 1
v Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
69 kg
152 lbs
8 kg
18 lbs
lighter
77 kg
170 lbs
8 kg
18 lbs
heavier
Body Fat %
11.3%
Fit
9.6%  lower
12.5%
Fit
10.6%  higher
Muscle Index
5.6
Swole-ish
11.1%  less swole
6.3
Swole-ish
12.5%  swoler
Sexy Index
7.9
Sexy
2.5%   less sexy
8.1
Sexy
2.5% sexier
BMI
21.8
Average
8.4%  lower
23.8
Average
9.1%  higher
Daily Calorie Needs  (?)
2257 kcal
Average
8.3%  lower
2461 kcal
High
9%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
3.8%  higher
1.59
High
3.6%  lower
FFMI (?)
19.3
Average
7.2%  lower
20.8
Average
7.8%  higher
Lean Mass
61.2 kg
135 lbs
6.2 kg
14 lbs
lighter
67.4 kg
149 lbs
6.2 kg
14 lbs
heavier
Shoulders Span
52 cm
20 inches
0.2%  lower
52.1 cm
21 inches
0.2%  higher
Waist Span
31.5 cm
12 inches
4.3%  lower
32.9 cm
13 inches
4.4%  higher
Fat Mass
7.8 kg
17 lbs
1.8 kg
4 lbs
lighter
9.6 kg
21 lbs
1.8 kg
4 lbs
heavier
Age
31
13y older
18
13y younger

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