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Dieta
By Alexandr, ID: 054pn1qk
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:19.4%
BMI:27.8
Muscle Index:4.9
Sexy Index:4.545
Body Type:
Regular
Chubby
Parsnip
VS.
T
By Alexandr, ID: 0323jgp9
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:84 kg  ·  185 lbs
Body Fat %:17.4%
BMI:27.1
Muscle Index:5.9
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Dieta Picture 1
T Picture 1
Height
176 cm
5'9"
176 cm
5'9"
Weight
86 kg
190 lbs
2 kg
4 lbs
heavier
84 kg
185 lbs
2 kg
4 lbs
lighter
Body Fat %
19.4%
Chubby
11.5%  higher
17.4%
Healthy
10.3%  lower
Muscle Index
4.9
16.9%  less swole
5.9
Swole-ish
20.4%  swoler
Sexy Index
4.545
25.5%   less sexy
6.1
34.2% sexier
BMI
27.8
High
2.4%  higher
27.1
High
2.3%  lower
Daily Calorie Needs  (?)
2525 kcal
High
0.1%  lower
2527 kcal
High
0.1%  higher
Shoulders-to-Waist Width Ratio
1.59
High
1.59
High
FFMI (?)
22.4
High
22.4
High
Lean Mass
69.3 kg
153 lbs
0.1 kg
0 lbs
lighter
69.4 kg
153 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
51.6 cm
20 inches
2.4%  higher
50.4 cm
20 inches
2.3%  lower
Waist Span
32.5 cm
13 inches
2.2%  higher
31.8 cm
13 inches
2.2%  lower
Fat Mass
16.7 kg
37 lbs
2.1 kg
5 lbs
heavier
14.6 kg
32 lbs
2.1 kg
5 lbs
lighter
Age
34
34

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