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By Alexandr, ID: 1f2cex1m |
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T
By Alexandr, ID: 0323jgp9 |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16% Healthy 8% lower
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17.4% Healthy 8.7% higher
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Muscle Index
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7.2 Swole 22% swoler
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5.9 Swole-ish 18.1% less swole
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Sexy Index
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7.8 Sexy 27.9% sexier
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6.1 21.8% less sexy
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BMI
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27.8 High 2.4% higher
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27.1 High 2.3% lower
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Daily Calorie Needs (?)
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2621 kcal High 3.7% higher
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2527 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.7% higher
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1.59 High 5.4% lower
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FFMI (?)
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23.3 High 4% higher
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22.4 High 3.9% lower
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Lean Mass
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72.2 kg 159 lbs 2.8 kg 6 lbs heavier |
69.4 kg 153 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 5.4% higher
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50.4 cm 20 inches 5.1% lower
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Waist Span
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31.6 cm 12 inches 0.6% lower
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31.8 cm 13 inches 0.6% higher
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Fat Mass
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13.8 kg 30 lbs 0.8 kg 2 lbs lighter |
14.6 kg 32 lbs 0.8 kg 2 lbs heavier |
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Age
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34 | 34 |