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By Alexandr, ID: 0323jgp9 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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17.4% Healthy 18.4% higher
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14.7% Fit 15.5% lower
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Muscle Index
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5.9 Swole-ish 27.2% less swole
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8.1 Swole 37.3% swoler
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Sexy Index
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6.1 20.8% less sexy
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7.7 Sexy 26.2% sexier
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BMI
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27.1 High 3.4% lower
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28.1 High 3.5% higher
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Daily Calorie Needs (?)
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2527 kcal High 2.9% lower
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2602 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 8.6% lower
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1.74 HOLY SHIT 9.4% higher
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FFMI (?)
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22.4 High 6.3% lower
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23.9 High 6.7% higher
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Lean Mass
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69.4 kg 153 lbs 2.3 kg 5 lbs lighter |
71.7 kg 158 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 0.6% lower
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50.7 cm 20 inches 0.6% higher
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Waist Span
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31.8 cm 13 inches 9.3% higher
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29.1 cm 11 inches 8.5% lower
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Fat Mass
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14.6 kg 32 lbs 2.3 kg 5 lbs heavier |
12.3 kg 27 lbs 2.3 kg 5 lbs lighter |
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Age
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34
2y older
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32
2y younger
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