Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 21 cm 8 inches taller |
175 cm 5'9" 21 cm 8 inches shorter |
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Weight
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107 kg 236 lbs 12 kg 26 lbs heavier |
95 kg 209 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13% Fit 18.2% lower
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15.9% Healthy 22.3% higher
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Muscle Index
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8.2 Swole 9.9% less swole
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9.1 Swole 11% swoler
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Sexy Index
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8 Sexy 1.2% less sexy
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8 Sexy 1.3% sexier
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BMI
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27.9 High 10.2% lower
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31 Very High 11.4% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 15.2% higher
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2874 kcal High 13.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 19.6% lower
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1.89 HOLY SHIT 24.3% higher
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FFMI (?)
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24.2 Very High 7.3% lower
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26.1 Extremely High 7.9% higher
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Lean Mass
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93.1 kg 205 lbs 13.2 kg 29 lbs heavier |
79.9 kg 176 lbs 13.2 kg 29 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.2% lower
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57.9 cm 23 inches 2.3% higher
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Waist Span
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37.3 cm 15 inches 21.9% higher
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30.6 cm 12 inches 18% lower
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Fat Mass
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13.9 kg 31 lbs 1.2 kg 3 lbs lighter |
15.1 kg 33 lbs 1.2 kg 3 lbs heavier |
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Age
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38
11y older
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27
11y younger
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