Sept 2015 -UPDATE
By Mikeflanny, ID: 34c2akfq |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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16.1% Healthy 6.6% higher
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15.1% Healthy 6.2% lower
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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6.3 4.5% less sexy
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6.6 4.8% sexier
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BMI
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24.9 Average 1.1% higher
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24.7 Average 1.1% lower
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Daily Calorie Needs (?)
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2425 kcal High 1.1% lower
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2451 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 2.6% lower
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1.55 Average 2.6% higher
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FFMI (?)
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20.9 Average |
20.9 Average |
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Lean Mass
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66.3 kg 146 lbs 0.8 kg 2 lbs lighter |
67.1 kg 148 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 3.5% higher
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48.6 cm 19 inches 3.4% lower
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Waist Span
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33.2 cm 13 inches 6.4% higher
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31.2 cm 12 inches 6% lower
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Fat Mass
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12.7 kg 28 lbs 0.8 kg 2 lbs heavier |
11.9 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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49
27y older
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22
27y younger
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