nath
By Anonymous, ID: 0395x171 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.1% Healthy 14.7% lower
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17.7% Healthy 17.2% higher
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Muscle Index
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5.7 Swole-ish 39% swoler
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4.1 28.1% less swole
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Sexy Index
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6.6 29.4% sexier
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5.4 22.7% less sexy
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BMI
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24.7 Average 3.4% higher
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23.8 Average 3.3% lower
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Daily Calorie Needs (?)
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2451 kcal High 10.4% higher
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2220 kcal Average 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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20.9 Average 6.6% higher
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19.6 Average 6.2% lower
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Lean Mass
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67.1 kg 148 lbs 7 kg 15 lbs heavier |
60.1 kg 132 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 2% lower
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49.6 cm 20 inches 2.1% higher
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Waist Span
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31.2 cm 12 inches 5.7% lower
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33.1 cm 13 inches 6.1% higher
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Fat Mass
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11.9 kg 26 lbs 1 kg 2 lbs lighter |
12.9 kg 28 lbs 1 kg 2 lbs heavier |
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Age
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22
4y older
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18
4y younger
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