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nath
By Anonymous, ID: 0395x171
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:15.1%
BMI:24.7
Muscle Index:5.7
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
VS.
Pre working out 2016 May
By Anonymous, ID: i2r685r7
Picture 1
Age:31
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:17.6%
BMI:24.5
Muscle Index:4.3
Sexy Index:6
Body Type:
Tall
Healthy
Parsnip
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nath Picture 1
Pre working out 2016 May Picture 1
Height
179 cm
5'10"
4 cm
2 inches
shorter
183 cm
6'0"
4 cm
2 inches
taller
Weight
79 kg
174 lbs
3 kg
7 lbs
lighter
82 kg
181 lbs
3 kg
7 lbs
heavier
Body Fat %
15.1%
Healthy
14.2%  lower
17.6%
Healthy
16.6%  higher
Muscle Index
5.7
Swole-ish
32.6%  swoler
4.3
24.6%  less swole
Sexy Index
6.6
10% sexier
6
9.1%   less sexy
BMI
24.7
Average
0.7%  higher
24.5
Average
0.7%  lower
Daily Calorie Needs  (?)
2451 kcal
High
0.6%  lower
2467 kcal
High
0.7%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
7.7%  lower
1.68
Very High
8.4%  higher
FFMI (?)
20.9
Average
3.5%  higher
20.2
Average
3.3%  lower
Lean Mass
67.1 kg
148 lbs
0.5 kg
1 lbs
lighter
67.6 kg
149 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
48.6 cm
19 inches
5.8%  lower
51.6 cm
20 inches
6.2%  higher
Waist Span
31.2 cm
12 inches
1.3%  higher
30.8 cm
12 inches
1.3%  lower
Fat Mass
11.9 kg
26 lbs
2.5 kg
6 lbs
lighter
14.4 kg
32 lbs
2.5 kg
6 lbs
heavier
Age
22
9y younger
31
9y older

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