Início Freeletics
By Anonymous, ID: 0398fzp6 |
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1 month into getting back into lifting
By Duncan, ID: 624fi663 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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99 kg 218 lbs 3 kg 7 lbs heavier |
96 kg 212 lbs 3 kg 7 lbs lighter |
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Body Fat %
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30.2% Obese 9.8% higher
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27.5% Plumpy 8.9% lower
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Muscle Index
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2.7 32.5% less swole
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4 48.1% swoler
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Sexy Index
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2.7 37.2% less sexy
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4.3 59.3% sexier
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BMI
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32.3 Very High 2.7% lower
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33.2 Very High 2.8% higher
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Daily Calorie Needs (?)
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2518 kcal High 0.6% lower
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2534 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.4% higher
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1.37 Low 4.2% lower
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FFMI (?)
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22.6 High 6.2% lower
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24.1 Very High 6.6% higher
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Lean Mass
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69.1 kg 152 lbs 0.5 kg 1 lbs lighter |
69.6 kg 153 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 2.2% higher
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45.1 cm 18 inches 2.2% lower
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Waist Span
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32.2 cm 13 inches 2.7% lower
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33.1 cm 13 inches 2.8% higher
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Fat Mass
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29.9 kg 66 lbs 3.5 kg 8 lbs heavier |
26.4 kg 58 lbs 3.5 kg 8 lbs lighter |
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Age
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33
7y older
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26
7y younger
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