july 24 2017
By Tommy, ID: 03e9va82 |
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1 month into getting back into lifting
By Duncan, ID: 624fi663 |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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127 kg 280 lbs 31 kg 68 lbs heavier |
96 kg 212 lbs 31 kg 68 lbs lighter |
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Body Fat %
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35.6% Obese 29.5% higher
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27.5% Plumpy 22.8% lower
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Muscle Index
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3.7 7.5% less swole
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4 8.1% swoler
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Sexy Index
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1.7 60.5% less sexy
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4.3 152.9% sexier
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BMI
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43.4 Extremely High 30.7% higher
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33.2 Very High 23.5% lower
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Daily Calorie Needs (?)
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2937 kcal High 15.9% higher
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2534 kcal High 13.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.8% higher
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1.37 Low 5.5% lower
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FFMI (?)
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28 Extremely High 16.2% higher
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24.1 Very High 13.9% lower
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Lean Mass
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81.8 kg 180 lbs 12.2 kg 27 lbs heavier |
69.6 kg 153 lbs 12.2 kg 27 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 5.8% higher
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45.1 cm 18 inches 5.5% lower
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Waist Span
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32.9 cm 13 inches 0.6% lower
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33.1 cm 13 inches 0.6% higher
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Fat Mass
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45.2 kg 100 lbs 18.8 kg 41 lbs heavier |
26.4 kg 58 lbs 18.8 kg 41 lbs lighter |
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Age
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21
5y younger
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26
5y older
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