september_2019_1
By Anonymous, ID: 03gfj4ql |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.5% Healthy 2.9% lower
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17% Healthy 3% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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6 1.6% less sexy
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6.1 1.7% sexier
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BMI
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24.7 Average 1.4% higher
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24.4 Average 1.4% lower
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Daily Calorie Needs (?)
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2276 kcal Average 1.7% higher
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2237 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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20.6 Average 2% higher
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20.2 Average 1.9% lower
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Lean Mass
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61.8 kg 136 lbs 1.2 kg 3 lbs heavier |
60.6 kg 134 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2% lower
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50.4 cm 20 inches 2% higher
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Waist Span
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31.2 cm 12 inches 2.2% lower
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31.9 cm 13 inches 2.2% higher
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Fat Mass
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12.2 kg 27 lbs 0.2 kg 0 lbs lighter |
12.4 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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54
1y older
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53
1y younger
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