september_2019_1
By Anonymous, ID: 03gfj4ql |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 9 cm 4 inches shorter |
182 cm 5'12" 9 cm 4 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 8.6% higher
|
15.2% Healthy 7.9% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish |
5.2 Swole-ish |
||||||||||
Sexy Index
|
6 17.8% less sexy
|
7.3 Sexy 21.7% sexier
|
||||||||||
BMI
|
24.7 Average 3.7% higher
|
23.9 Average 3.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2276 kcal Average 7% lower
|
2448 kcal High 7.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 3.7% lower
|
1.64 Very High 3.8% higher
|
||||||||||
FFMI (?)
|
20.6 Average 2% higher
|
20.2 Average 1.9% lower
|
||||||||||
Lean Mass
|
61.8 kg 136 lbs 5.2 kg 11 lbs lighter |
67 kg 148 lbs 5.2 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 4.4% lower
|
51.7 cm 20 inches 4.7% higher
|
||||||||||
Waist Span
|
31.2 cm 12 inches 1.3% lower
|
31.6 cm 12 inches 1.3% higher
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 0.2 kg 0 lbs heavier |
12 kg 26 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
54
29y older
|
25
29y younger
|