september_2019_1
By Anonymous, ID: 03gfj4ql |
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.5% Healthy 10% higher
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15% Healthy 9.1% lower
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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6 11.8% less sexy
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7.2 Sexy 13.3% sexier
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BMI
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24.7 Average 4.8% higher
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23.6 Average 4.6% lower
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Daily Calorie Needs (?)
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2276 kcal Average 7.2% lower
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2453 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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20.6 Average 2.5% higher
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20.1 Average 2.4% lower
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Lean Mass
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61.8 kg 136 lbs 5.4 kg 12 lbs lighter |
67.2 kg 148 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 6.6% lower
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52.9 cm 21 inches 7.1% higher
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Waist Span
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31.2 cm 12 inches 6.9% lower
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33.5 cm 13 inches 7.4% higher
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Fat Mass
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12.2 kg 27 lbs 0.3 kg 1 lbs heavier |
11.9 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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54
44y older
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10
44y younger
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