september_2019_1
By Anonymous, ID: 03gfj4ql |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.5% Healthy 7.1% higher
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15.4% Healthy 6.7% lower
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Muscle Index
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5.2 Swole-ish 13% swoler
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4.6 11.5% less swole
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Sexy Index
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6 3.2% less sexy
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6.2 3.3% sexier
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BMI
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24.7 Average 8.8% higher
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22.7 Average 8.1% lower
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Daily Calorie Needs (?)
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2276 kcal Average 6.6% higher
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2135 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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20.6 Average 7.3% higher
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19.2 Average 6.8% lower
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Lean Mass
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61.8 kg 136 lbs 4.3 kg 9 lbs heavier |
57.5 kg 127 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 0.6% lower
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49.7 cm 20 inches 0.6% higher
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Waist Span
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31.2 cm 12 inches |
31.2 cm 12 inches |
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Fat Mass
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12.2 kg 27 lbs 1.7 kg 4 lbs heavier |
10.5 kg 23 lbs 1.7 kg 4 lbs lighter |
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Age
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54
28y older
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26
28y younger
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