Four months gym
By Douglasquaid, ID: 03i4b0jt |
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cosmo taylor
By daniel, ID: 14jojwo3 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.4% Fit 6.5% lower
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15.4% Healthy 6.9% higher
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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7.5 Sexy 15.4% sexier
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6.5 13.3% less sexy
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BMI
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23.3 Average 2.9% higher
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22.6 Average 2.8% lower
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Daily Calorie Needs (?)
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2441 kcal High 4.7% higher
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2331 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3.7% higher
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1.64 Very High 3.5% lower
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FFMI (?)
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19.9 Average 3.6% higher
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19.2 Average 3.5% lower
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Lean Mass
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66.8 kg 147 lbs 3.3 kg 7 lbs heavier |
63.5 kg 140 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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58 cm 23 inches 9.2% higher
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53.1 cm 21 inches 8.4% lower
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Waist Span
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34.2 cm 13 inches 5.6% higher
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32.4 cm 13 inches 5.3% lower
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs lighter |
11.6 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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24
6y older
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18
6y younger
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