Four months gym
By Douglasquaid, ID: 03i4b0jt |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.4% Fit 19% higher
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12.1% Fit 16% lower
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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7.5 Sexy 8.5% less sexy
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8.2 Sexy 9.3% sexier
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BMI
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23.3 Average 7.1% higher
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21.7 Average 6.7% lower
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Daily Calorie Needs (?)
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2441 kcal High 4.9% higher
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2326 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 10.5% lower
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1.90 HOLY SHIT 11.8% higher
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FFMI (?)
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19.9 Average 4.2% higher
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19.1 Average 4% lower
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Lean Mass
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66.8 kg 147 lbs 3.5 kg 8 lbs heavier |
63.3 kg 140 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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58 cm 23 inches 1% lower
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58.6 cm 23 inches 1% higher
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Waist Span
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34.2 cm 13 inches 11% higher
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30.8 cm 12 inches 9.9% lower
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Fat Mass
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11.2 kg 25 lbs 2.5 kg 6 lbs heavier |
8.7 kg 19 lbs 2.5 kg 6 lbs lighter |
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Age
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24
2y older
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22
2y younger
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