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Four months gym
By Douglasquaid, ID: 03i4b0jt
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:14.4%
BMI:23.3
Muscle Index:5.2
Sexy Index:7.5
Body Type:
Tall
Fit
Sexy
Viking
VS.
today
By Scarlson1038, ID: 9qo1x470
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:15.8%
BMI:24.9
Muscle Index:5.4
Sexy Index:6.1
Body Type:
Tall
Healthy
Viking
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Four months gym Picture 1
today Picture 1
Height
183 cm
6'0"
4 cm
2 inches
shorter
187 cm
6'2"
4 cm
2 inches
taller
Weight
78 kg
172 lbs
9 kg
20 lbs
lighter
87 kg
192 lbs
9 kg
20 lbs
heavier
Body Fat %
14.4%
Fit
8.9%  lower
15.8%
Healthy
9.7%  higher
Muscle Index
5.2
Swole-ish
3.7%  less swole
5.4
Swole-ish
3.8%  swoler
Sexy Index
7.5
Sexy
23% sexier
6.1
18.7%   less sexy
BMI
23.3
Average
6.4%  lower
24.9
Average
6.8%  higher
Daily Calorie Needs  (?)
2441 kcal
High
8.1%  lower
2655 kcal
High
8.8%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
6.3%  higher
1.60
High
5.9%  lower
FFMI (?)
19.9
Average
4.8%  lower
20.9
Average
5%  higher
Lean Mass
66.8 kg
147 lbs
6.5 kg
14 lbs
lighter
73.3 kg
162 lbs
6.5 kg
14 lbs
heavier
Shoulders Span
58 cm
23 inches
5.6%  higher
54.9 cm
22 inches
5.3%  lower
Waist Span
34.2 cm
13 inches
34.2 cm
13 inches
Fat Mass
11.2 kg
25 lbs
2.5 kg
6 lbs
lighter
13.7 kg
30 lbs
2.5 kg
6 lbs
heavier
Age
24
6y older
18
6y younger

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