Four months gym
By Douglasquaid, ID: 03i4b0jt |
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me5
By istorke, ID: cl272g5r |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.4% Fit |
14.4% Fit |
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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7.5 Sexy 4.2% sexier
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7.2 Sexy 4% less sexy
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BMI
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23.3 Average 0.9% higher
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23.1 Average 0.9% lower
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Daily Calorie Needs (?)
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2441 kcal High 1.1% lower
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2469 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3% higher
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1.65 Very High 2.9% lower
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FFMI (?)
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19.9 Average 0.5% higher
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19.8 Average 0.5% lower
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Lean Mass
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66.8 kg 147 lbs 0.8 kg 2 lbs lighter |
67.6 kg 149 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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58 cm 23 inches 1.8% higher
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57 cm 22 inches 1.7% lower
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Waist Span
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34.2 cm 13 inches 0.9% lower
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34.5 cm 14 inches 0.9% higher
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Fat Mass
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11.2 kg 25 lbs 0.2 kg 0 lbs lighter |
11.4 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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24
6y older
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18
6y younger
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