Four months gym
By Douglasquaid, ID: 03i4b0jt |
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Linus Grudd
By lukaska, ID: ctwopv19 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 9 kg 20 lbs lighter |
87 kg 192 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.4% Fit 2% lower
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14.7% Fit 2.1% higher
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Muscle Index
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5.2 Swole-ish 14.8% less swole
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6.1 Swole-ish 17.3% swoler
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Sexy Index
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7.5 Sexy 5.6% sexier
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7.1 Sexy 5.3% less sexy
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BMI
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23.3 Average 7.4% lower
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25.2 High 8% higher
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Daily Calorie Needs (?)
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2441 kcal High 9.2% lower
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2687 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3% higher
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1.65 Very High 2.9% lower
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FFMI (?)
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19.9 Average 7.4% lower
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21.5 Above Average 8% higher
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Lean Mass
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66.8 kg 147 lbs 7.4 kg 16 lbs lighter |
74.2 kg 164 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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58 cm 23 inches 0.2% higher
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57.9 cm 23 inches 0.2% lower
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Waist Span
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34.2 cm 13 inches 2.6% lower
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35.1 cm 14 inches 2.6% higher
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Fat Mass
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11.2 kg 25 lbs 1.6 kg 4 lbs lighter |
12.8 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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24
2y younger
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26
2y older
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