Four months gym
By Douglasquaid, ID: 03i4b0jt |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.4% Fit 2% lower
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14.7% Fit 2.1% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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23.3 Average 2% higher
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22.8 Average 1.9% lower
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Daily Calorie Needs (?)
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2441 kcal High 0.8% lower
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2461 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 0.6% lower
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1.71 HOLY SHIT 0.6% higher
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FFMI (?)
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19.9 Average 2.1% higher
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19.5 Average 2% lower
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Lean Mass
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66.8 kg 147 lbs 0.6 kg 1 lbs lighter |
67.4 kg 149 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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58 cm 23 inches 0.7% higher
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57.6 cm 23 inches 0.7% lower
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Waist Span
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34.2 cm 13 inches 1.8% higher
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33.6 cm 13 inches 1.8% lower
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs lighter |
11.6 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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24
2y older
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22
2y younger
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