Four months gym
By Douglasquaid, ID: 03i4b0jt |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 6 kg 13 lbs lighter |
84 kg 185 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.4% Fit 6.5% lower
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15.4% Healthy 6.9% higher
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Muscle Index
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5.2 Swole-ish 7.1% less swole
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5.6 Swole-ish 7.7% swoler
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Sexy Index
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7.5 Sexy 23% sexier
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6.1 18.7% less sexy
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BMI
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23.3 Average 6.1% lower
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24.8 Average 6.5% higher
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Daily Calorie Needs (?)
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2441 kcal High 5.5% lower
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2583 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 8.3% higher
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1.57 Average 7.6% lower
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FFMI (?)
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19.9 Average 5.2% lower
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21 Above Average 5.5% higher
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Lean Mass
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66.8 kg 147 lbs 4.3 kg 9 lbs lighter |
71.1 kg 157 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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58 cm 23 inches 6.6% higher
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54.4 cm 21 inches 6.2% lower
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Waist Span
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34.2 cm 13 inches 1.2% lower
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34.6 cm 14 inches 1.2% higher
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Fat Mass
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11.2 kg 25 lbs 1.7 kg 4 lbs lighter |
12.9 kg 28 lbs 1.7 kg 4 lbs heavier |
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Age
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24
2y older
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22
2y younger
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