Four months gym
By Douglasquaid, ID: 03i4b0jt |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.4% Fit 10% lower
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16% Healthy 11.1% higher
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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7.5 Sexy 13.6% sexier
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6.6 12% less sexy
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BMI
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23.3 Average 2.8% lower
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24 Average 2.9% higher
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Daily Calorie Needs (?)
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2441 kcal High 2.7% lower
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2510 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 7.1% lower
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1.83 HOLY SHIT 7.6% higher
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FFMI (?)
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19.9 Average 1% lower
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20.1 Average 1% higher
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Lean Mass
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66.8 kg 147 lbs 2.1 kg 5 lbs lighter |
68.9 kg 152 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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58 cm 23 inches 4.4% lower
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60.7 cm 24 inches 4.7% higher
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Waist Span
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34.2 cm 13 inches 3% higher
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33.2 cm 13 inches 2.9% lower
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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24
3y younger
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27
3y older
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