Four months gym
By Douglasquaid, ID: 03i4b0jt |
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me9
By istorke, ID: wdg3nc87 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.4% Fit 8.3% lower
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15.7% Healthy 9% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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7.5 Sexy 27.1% sexier
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5.9 21.3% less sexy
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BMI
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23.3 Average 1.6% lower
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23.7 Average 1.6% higher
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Daily Calorie Needs (?)
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2441 kcal High 2% lower
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2491 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 6.9% higher
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1.59 High 6.5% lower
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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66.8 kg 147 lbs 1.5 kg 3 lbs lighter |
68.3 kg 151 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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58 cm 23 inches 7.6% higher
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53.9 cm 21 inches 7.1% lower
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Waist Span
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34.2 cm 13 inches 0.9% higher
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33.9 cm 13 inches 0.9% lower
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Fat Mass
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11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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24
6y older
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18
6y younger
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