End of cut
By soukaryag, ID: 03jb04pa |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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60 kg 132 lbs 3.5 kg 8 lbs lighter |
63.5 kg 140 lbs 3.5 kg 8 lbs heavier |
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Body Fat %
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7.4% RIPPED 12.9% lower
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8.5% RIPPED 14.9% higher
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Muscle Index
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6.8 Swole-ish 6.3% swoler
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6.4 Swole-ish 5.9% less swole
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Sexy Index
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7.446 Sexy 28.4% sexier
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5.8 22.1% less sexy
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BMI
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21 Average 1% lower
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21.2 Average 1% higher
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Daily Calorie Needs (?)
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2070 kcal Average 3.9% lower
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2154 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 20.9% higher
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1.53 Average 17.3% lower
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FFMI (?)
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19.5 Average 0.5% higher
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19.4 Average 0.5% lower
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Lean Mass
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55.6 kg 123 lbs 2.5 kg 6 lbs lighter |
58.1 kg 128 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 3.6% lower
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47.4 cm 19 inches 3.7% higher
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Waist Span
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24.8 cm 10 inches 20% lower
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31 cm 12 inches 25% higher
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Fat Mass
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4.4 kg 10 lbs 1 kg 2 lbs lighter |
5.4 kg 12 lbs 1 kg 2 lbs heavier |
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Age
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18
7y younger
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25
7y older
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