Nour July.2017
By Anonymous, ID: 03m92z2t |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.1% Healthy 4.9% higher
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14.4% Fit 4.6% lower
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Muscle Index
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4.6 20.7% less swole
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5.8 Swole-ish 26.1% swoler
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Sexy Index
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6.3 1.6% sexier
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6.2 1.6% less sexy
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BMI
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22.7 Average 6.5% lower
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24.3 Average 7% higher
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Daily Calorie Needs (?)
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2254 kcal Average 6.6% lower
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2412 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 9.5% higher
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1.79 HOLY SHIT 8.7% lower
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FFMI (?)
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19.3 Average 7.2% lower
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20.8 Average 7.8% higher
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Lean Mass
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61.1 kg 135 lbs 4.8 kg 11 lbs lighter |
65.9 kg 145 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 3.3% higher
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48.7 cm 19 inches 3.2% lower
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Waist Span
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25.6 cm 10 inches 5.9% lower
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27.2 cm 11 inches 6.3% higher
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Fat Mass
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10.9 kg 24 lbs 0.2 kg 0 lbs lighter |
11.1 kg 24 lbs 0.2 kg 0 lbs heavier |
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Age
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18
4y younger
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22
4y older
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