Nour July.2017
By Anonymous, ID: 03m92z2t |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.1% Healthy 8.5% lower
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16.5% Healthy 9.3% higher
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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6.3 3.3% sexier
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6.1 3.2% less sexy
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BMI
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22.7 Average 8% lower
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24.7 Average 8.7% higher
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Daily Calorie Needs (?)
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2254 kcal Average 7.7% lower
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2442 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 10.7% higher
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1.77 HOLY SHIT 9.7% lower
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FFMI (?)
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19.3 Average 6.3% lower
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20.6 Average 6.7% higher
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Lean Mass
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61.1 kg 135 lbs 5.7 kg 13 lbs lighter |
66.8 kg 147 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 0.8% lower
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50.7 cm 20 inches 0.8% higher
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Waist Span
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25.6 cm 10 inches 10.5% lower
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28.6 cm 11 inches 11.7% higher
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Fat Mass
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10.9 kg 24 lbs 2.3 kg 5 lbs lighter |
13.2 kg 29 lbs 2.3 kg 5 lbs heavier |
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Age
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18 | 18 |