Nour July.2017
By Anonymous, ID: 03m92z2t |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.1% Healthy 9.4% higher
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13.8% Fit 8.6% lower
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Muscle Index
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4.6 27% less swole
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6.3 Swole-ish 37% swoler
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Sexy Index
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6.3 12.5% less sexy
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7.2 Sexy 14.3% sexier
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BMI
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22.7 Average 7.7% lower
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24.6 Average 8.4% higher
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Daily Calorie Needs (?)
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2254 kcal Average 8.2% lower
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2456 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 12% higher
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1.75 HOLY SHIT 10.7% lower
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FFMI (?)
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19.3 Average 9% lower
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21.2 Above Average 9.8% higher
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Lean Mass
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61.1 kg 135 lbs 6.1 kg 13 lbs lighter |
67.2 kg 148 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 3.3% higher
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48.7 cm 19 inches 3.2% lower
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Waist Span
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25.6 cm 10 inches 8.2% lower
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27.9 cm 11 inches 9% higher
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Fat Mass
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10.9 kg 24 lbs 0.1 kg 0 lbs heavier |
10.8 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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18
2y younger
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20
2y older
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