Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 6 cm 2 inches taller |
190 cm 6'3" 6 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 16 kg 35 lbs heavier |
91 kg 201 lbs 16 kg 35 lbs lighter |
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Body Fat %
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13% Fit 15% lower
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15.3% Healthy 17.7% higher
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Muscle Index
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8.2 Swole 41.4% swoler
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5.8 Swole-ish 29.3% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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7.5 Sexy 12.5% less sexy
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BMI
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27.9 High 10.5% higher
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25.2 High 9.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 19% higher
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2781 kcal High 16% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% lower
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1.54 Average 1.3% higher
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FFMI (?)
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24.2 Very High 13.1% higher
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21.4 Above Average 11.6% lower
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Lean Mass
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93.1 kg 205 lbs 16 kg 35 lbs heavier |
77.1 kg 170 lbs 16 kg 35 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4.2% higher
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54.3 cm 21 inches 4.1% lower
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Waist Span
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37.3 cm 15 inches 6% higher
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35.2 cm 14 inches 5.6% lower
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Fat Mass
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13.9 kg 31 lbs |
13.9 kg 31 lbs |
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Age
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38
9y older
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29
9y younger
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