Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 15 kg 33 lbs heavier |
92 kg 203 lbs 15 kg 33 lbs lighter |
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Body Fat %
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13% Fit 10.3% lower
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14.5% Fit 11.5% higher
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Muscle Index
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8.2 Swole 13.9% swoler
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7.2 Swole 12.2% less swole
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Sexy Index
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8 Sexy 35.6% sexier
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5.9 26.3% less sexy
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BMI
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27.9 High 3.6% higher
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26.9 High 3.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 16.8% higher
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2833 kcal High 14.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.7% higher
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1.48 Average 2.6% lower
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FFMI (?)
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24.2 Very High 5.2% higher
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23 High 5% lower
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Lean Mass
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93.1 kg 205 lbs 14.4 kg 32 lbs heavier |
78.7 kg 174 lbs 14.4 kg 32 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 3.1% higher
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54.9 cm 22 inches 3% lower
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Waist Span
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37.3 cm 15 inches 0.5% higher
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37.1 cm 15 inches 0.5% lower
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Fat Mass
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13.9 kg 31 lbs 0.6 kg 1 lbs heavier |
13.3 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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38
6y older
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32
6y younger
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