18/08
By guillermo hernan, ID: 03qo1lec |
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July 2018 Post-Cut
By I, ID: 649de40a |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.3% Fit 13.7% higher
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11.7% Fit 12% lower
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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7 Sexy 14.6% less sexy
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7.9 Sexy 17.1% sexier
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BMI
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23 Average 7.1% higher
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21.5 Average 6.6% lower
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Daily Calorie Needs (?)
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2297 kcal High 3.5% higher
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2219 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 2.3% lower
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1.75 HOLY SHIT 2.3% higher
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FFMI (?)
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19.9 Average 4.7% higher
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19 Average 4.5% lower
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Lean Mass
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62.4 kg 138 lbs 2.4 kg 5 lbs heavier |
60 kg 132 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.6% lower
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51 cm 20 inches 0.6% higher
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Waist Span
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29.7 cm 12 inches 2.1% higher
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29.1 cm 11 inches 2% lower
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Fat Mass
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9.6 kg 21 lbs 1.6 kg 4 lbs heavier |
8 kg 18 lbs 1.6 kg 4 lbs lighter |
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Age
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33
11y older
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22
11y younger
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